Our belief was that we could create a unique and successful business model that truly promotes good health and wellbeing. We believe that there needs to be a greater focus on looking after the customers and ensuring we are meeting their goals and expectations. In fact, we want to go beyond meeting their expectations and deliver a “best imaginable” experience when clients use our facility.

Our Mission

To promote healthier communities by connecting people and delivering a “best imaginable” experience when clients use our facilities

Our Vision

To engage, inspire and educate people to eat well and exercise regularly.

Check out this video of the inside of Impact Strength & Fitness, Kawana

Diverse personal training, group fitness classes, and equipment in one gym

We strive to be not just an ordinary gym. In order to build a healthier community around us, we know we have to create an environment that is a step ahead from other centres in our area. That is why, at Impact Strength and Fitness, you can expect everything from modern and inspiring group fitness classes, specialised strength training, dynamic personal training sessions, and a fully equipped floor space that is available to our customers, 24 hours a day. Beyond that, we promote a fun, exciting, and edgy atmosphere, leading to a drive in worth ethic from our clients, and some great friendships born. We look forward to bringing you on board!

Your New 24 Hour Gym

To begin working towards a healthier, stronger you, feel free to reach out to our knowledgeable team of personal trainers today. We can be contacted by calling 07 5437 8818, sending any queries through to info@impactstrengthandfitness.com.au, or we would love to meet you in person with a visit to our gym located at 224 Nicklin Way, Warana. Here at Impact Strength and Fitness, we’re passionate about providing friendly, challenging and affordable health and wellbeing services for residents across Bokarina, Buddina, Minyama, Warana and the great Sunshine Coast. With 24 Hour accessibility, 7 days a week, we are the perfect places for you to start living healthier.


Get started today with a free trial and you'll discover the Impact way of training which has changed thousands of lives physically and mentally since 2018.

What People are saying

My training has been off of late. I have felt a little lost. Impact Strength & Fitness is a breath of fresh air. Great equipment and everything I could possibly want or need to train; but better still, the staff are just brilliant in terms of their knowledge and are the friendliest most helpful group of trainers I have ever had the pleasure to meet. Great place, great team, great training days ahead. “I was lost but now am found”

- Tom Garland -

So excited to have become a member of Impact. The facility is outstanding and the team is just awesome- friendly and welcoming but more importantly, knowledgeable and dedicated. I have a feeling I’ll be accomplishing my health and fitness goals sooner than planned and creating some new ones before I know it!! Highly recommend!

- Katie Lu Chisolm -

Such a friendly vibe and you can walk up to any of the trainers and have a chat to them. So much space to do your workout and not be on top of everyone like some gyms.

- Casey Rutherford -

Absolutely epic facility! Has all the equipment an athlete could dream of! All staff are super friendly and highly qualified and most of all easily approachable! Cannot speak highly enough of this gym!

- Jarred Rodgers -

Impact Strength and Fitness would have to be best gym on the sunshine coast by far! Definitely a great friendly environment and a very encouraging team of trainers that all have a fitness journey of their own to share...

- Ryan de Roo -