Impact is open but we cannot open 24/7 without supervision during these stage 2 COVID-19 restrictions. Therefore we are open during the following hours until restrictions change.

4am to 8pm Mon to Thurs

4am to 7pm Friday

6am to Noon Sat

7am to 11am Sun

You must pre book a time slot and to do so members just log into our app, go to classes (but it's NOT a class), and book a time you'd like to attend. We can have no more than 20 people in any one area so the peak time slots fill quickly. We hope to recommence classes again soon.

Bridging the gap between your goals and success

Movement, fitness, health & well-being are so vital to everyday life. We want to help our Community!  IMPACT STRENGTH & FITNESS has created an online app to help you get the RESULTS you want. Our Results Membership is an online app that allows you to train anywhere and anytime.  We will supply you with a full specialised program, video technique assistance, diet guidance, accountability check ins and support with a Qualified Personal Trainer.  Click the link below to get started today.



Our team of personal trainers and coaches are highly motivated and passionate about your health, strength and fitness.

They are also diverse individuals and, combined, offer a wide range of fitness classes and services to our members throughout Warana, Buddina, Bokarina, Minyama and the greater Sunshine Coast.

image of chris mcgeary

Chris McGeary

Chris is one of the before and after stories you hear of. He was very overweight and inactive and made the decision to turn his life around. With guidance and monitoring with his diet and fitness training he is now an excellent Personal Trainer who has walked the walk and wants to pass his knowledge onto other that want to make the same journey.

image of mike debenham

Mike Debenham

Mike was a successful professional body builder and regularly trains others to prepare and compete. Whilst that’s a passion of his he is also a down to earth guy and will work with anyone wanting to improve their strength and fitness. Mike’s the consummate professional. He’s not even close to being as mean as his photo suggests, he’s a social pussycat who is happy to have a chat.


Naomi Glover

Naomi is our quiet achiever and competes in the Bikini Division of the sport has won a Queensland State Title and an Australian National Title with the IFBB. Naomi is incredibly passionate about sharing her knowledge of health and fitness and wants to help inspire, empower and guide females on their journeys to a healthy and happy lifestyle.

Scott Drogemuller

Scott Drogemuller

You don’t get much more down to earth than Scott. Loves the occasional beer and pie at the footy! Scott has competed in natural bodybuilding and still runs full and half marathons. Scott has a great track record for team strength and conditioning. Scott is passionate about what he does, and it gives him immense inspiration and satisfaction to witness the results and achievements of his clients.

anthony portea

Anthony Portea

I love seeing my clients achieve their personal health and fitness goals through a personalised approach of regular fitness activities and guided fitness programs. I have found that my clients achieve maximum results through functional training, which not only increases their fitness and endurance but also provide a friendly social environment.

coby williams

Coby Williams

Coby truly loves seeing people fulfil their health and fitness goals, whether its training for a sport or training to conquer life and its many pressures. Coby’s passion is in the ability to educate his clients, which in turn empowers them to achieve a vast variety of training goals. Training based on hard work, consistency and of course fun.


Simon Frost

Simon, or George as he likes to be known, (Given his resemblance to George Michael) has been involved in the fitness industry for over 17 years.Simon specializes in Nutrition, weight loss, muscle mass, fitness, boxing/kickboxing, indoor/outdoor group training, sports specific & HIIT training


Ellie Meuwissen

Ellie’s passion is providing her clients with the confidence, education and the tools to not only achieve their goals but to create a positive community where they feel accepted and can be themselves.