Chris has been working in the fitness industry for 7 years and have been fitness coaching for 6 years.
Prior to becoming a personal trainer, Chris was a 120kg wine consultant. He was a pack a day smoker making bad decisions with alcohol and nutrition. Chris turned his health and fitness around and lost 37kgs.
Chris has walked the walk and has been through his own fitness journey - and now he wants to help you achieve your health, strength and fitness goals.
- Certificate 3 and 4 in Fitness
- Beginner and Advanced Coach in Suspension Straps
- Recomp Coach (Body Composition Specialist)
Arnie says, to succeed you must have five traits:
1) Have a vision (clearly see where you want to be)
2) Never think small
3) Ignore the naysayers
4)Work hard, no pain, no gain!
5) Give something back
If you see Chris in the gym, please don't hesitate to ask for advice, a spot or even just to have a chat.