Anthony Gilson

With many years of industry experience, Anthony is a highly passionate coach who thrives on helping individuals transform themselves both physically and mentally, through a structured approach to strength training and nutrition. Alongside his coaching career, Anthony is also a seasoned competitive bodybuilder, having won various titles over a 6 year period with his next goal of earning an IFBB Pro Card.

Specialties:

· Competition Prep

· 5 Week Phase Training Programs

· Personalised Nutrition Plans

· 1:1 Personal Training Sessions

· Group Fitness Classes

As part of the Impact Team, Anthony is always open for general advice or if you’re simply in need of a spot in the gym don’t be shy and hit him up!

Quals:

Cert IV Fitness

Level 2 Barbell