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  • Elevate your fitness journey
  • Unleash the power of physical activity
  • Join a community of like-minded individuals
  • Transform exercise into a lifelong passion
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WE'RE DIFFERENT TO YOUR AVERAGE GYM

Steve Jobs said "You've gotta start with the customer experience first!"

 

 

 

When Impact was in the conceptual stage, knowing there are many types of gyms out there with much deeper pockets than our privately owned gym, we asked ourselves, what benefits can we deliver to our customer that differentiates us from the pack? We can't say definitively that we have nailed it yet but we are very close. Impact has the best equipment in a modern environment with a real and genuine focus on delivering a better experience.

 

 

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Impact Strength and Fitness

Promote your physical fitness, improve overall health, and enhance your mental well-being through structured exercise and access to various equipment and resources. The scientific benefits to remaining strong and healthy are overwhelming.   

Why choose Impact Strength and Fitness?

OPEN 24/7

Joining Impact means you can drop by for a workout whenever works best for you and your schedule.

PERSONAL TRAINING

We have some of the best personal trainers on the Sunshine Coast on our team. All of our trainers re fully qualified so you know you're training with the best.

GROUP TRAINING

Our Group Training classes are a combination of strength training and cardiovascular conditioning to ensure you perform at your best for everyday life.

COMMUNITY

When you become a member of Impact, you'll find that not only are you joining a gym, but also a community. Our Team and member are invested in your journey too.

Learn about THE IMPACT METHOD

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WHAT OUR MEMBERS SAY

JACK RYAN

One of the best gyms I've joined, other than the typical cleanliness and new equipment the gym has some of the most friendliest staff to make you feel at home, the bathroom facilities are amazing! All the small differences that makes this gym stand out to be the best in the area.

ELIZABETH COTTERELL

Love training here. All the staff are so welcoming and friendly. The facilities are amazing and the other members are friendly and courteous. Couldn't ask for a better place to train.

ELI JACKSON

This gym is by far one of the friendliest and most professional gyms I've been too. They give great advice and have amazing group and personal training sessions. Everyone is very friendly and always pushing each other to achieve more.

INTERESTED IN EXPERIENCING WHAT WE OFFER?

Get started today with a free trial and you'll discover the Impact way of training which has changed thousands of lives physically and mentally since 2018.

PROUD PARTNERS WITH FITNESS PASSPORT

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Welcome Fitness Passport members! Impact Strength and Fitness is excited to now offer you access to our state-of-the-art facilities, group strength based classes, and expert personal trainers.

Unlock a world of fitness opportunities and join our vibrant community today.

Our Exciting New Functional Training Facility

Now Open at 70 Springs Drive, Meridan Plains

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